What should eat after blood donation?
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Answer:
Eat And Drink After Donating Blood:
Drink Plenty Of Water: Water helps in controlling the blood pressure that can drop after you have donated blood.
Eat Iron-rich Foods: These will help restore the iron levels in your body. ...
Eat Food Rich In Vitamin C: These will help absorb iron better in your body.
Answered by
1
Answer:
we eat all vegtables and fruits after blood donation because it gives us more energy and it is also nessary.
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