what should eat to more gain in body?
sonusharam:
what substance in fat
okay
absolutely
milk,rice,ghee, egg
Answers
Answered by
1
milk , egg , ghee ,rice
aur protein at least 1 g per pound bodyweight
samaj aya
guru mann ke video dekh le
diet pe
ok
thnx for your advice
sorry for my mistake if you seen
Answered by
0
Actually a balanced diet and regular exercise is a proper way to maintain your body if you want to gain weight or lose weight it will be fruitful for both.
Similar questions