Science, asked by sonusharam, 11 months ago

what should eat to more gain in body?

sonusharam: what substance in fat

sonusharam: okay

sonusharam: absolutely

nitikachoudhary: milk,rice,ghee, egg

Answers

Answered by nitikachoudhary

milk , egg , ghee ,rice

abhishekbeast: aur protein at least 1 g per pound bodyweight

abhishekbeast: samaj aya

abhishekbeast: guru mann ke video dekh le

abhishekbeast: diet pe

nitikachoudhary: ok

nitikachoudhary: thnx for your advice

nitikachoudhary: sorry for my mistake if you seen

Answered by Anonymous

Actually a balanced diet and regular exercise is a proper way to maintain your body if you want to gain weight or lose weight it will be fruitful for both.

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