Question

what should I do to eat less fatty food​

Answer 1

Answer:

because if you eat more fatty food,u will become flabby ,flabbyness leads to many problems such as holes in the heart get blocked due to the fat.

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Answer 2

Answer:

For dieting you should eat more fibrous food like apple , oranges , spanish , carrot , beet root , cabbage etc.The name I suggested have very low Calorie. And don't eat junk food as it has too much calorie.

But I would suggest you not to do dieting because calories is very important for use to do work.Many people feel sleepy when they are dieting.The name I suggested of low fatty food but these can't fulfil important chemicals that you need in daily diet.

I would like to suggest you to do skipping everyday only 1/2 hour.In one minute you would loose 20 calories.

And for good figure you can eat dark chocolate.

HOPE IT HELPS....

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