Hindi, asked by Haryanajaat, 4 months ago

what should I eat so that my weight reduces?

Answers

Answered by sruti1212

0

Answer:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly.

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