what should i eat to keep my body and eyes healthy
akshayashree83:
idk y im not able to answer this but if u want to keep ur skin beautiful hav cucumber it helps and green vegetables and then for lips just bursh ur lips evryday when u brush ur teeth as it will remove dry skin hav plenty of carrots to keep ur eyes helthy
Answers
Answered by
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Explanation:
1. Eat Well
Green leafy vegetables like spinach, kale, and collards.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other nonmeat protein sources.
Oranges and other citrus fruits or juices.
Oysters
Answered by
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Answer:
1. Eat Well
- Green leafy vegetables like spinach, kale, and collards.Salmon, tuna, and other oily fish.
- Eggs, nuts, beans, and other nonmeat protein sources.
- Oranges and other citrus fruits or juices.
2. Look Away From the Computer Screen
- Eyestrain
- Blurry vision
- Trouble focusing at a distance
- Dry eyes
- Headaches
- Neck, back, and shoulder pain
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