Biology, asked by savyahi92, 7 months ago

what should i eat to keep my body and eyes healthy


akshayashree83: idk y im not able to answer this but if u want to keep ur skin beautiful hav cucumber it helps and green vegetables and then for lips just bursh ur lips evryday when u brush ur teeth as it will remove dry skin hav plenty of carrots to keep ur eyes helthy
akshayashree83: dont brush ur lips hard just brush it slightly

Answers

Answered by SilverSnake
2

Explanation:

1. Eat Well

Green leafy vegetables like spinach, kale, and collards.

Salmon, tuna, and other oily fish.

Eggs, nuts, beans, and other nonmeat protein sources.

Oranges and other citrus fruits or juices.

Oysters

Answered by NishikaChauhan
0

Answer:

1. Eat Well

  • Green leafy vegetables like spinach, kale, and collards.Salmon, tuna, and other oily fish.
  • Eggs, nuts, beans, and other nonmeat protein sources.
  • Oranges and other citrus fruits or juices.

2. Look Away From the Computer Screen

  • Eyestrain
  • Blurry vision
  • Trouble focusing at a distance
  • Dry eyes
  • Headaches
  • Neck, back, and shoulder pain

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