Question

what should we do before eating food​

Answer 1

Answer:

here are the top 10 healthy things to remember before and after eating your dinner.

Drink Warm Water. Drink a glass of lukewarm water 30 minutes before a meal to aid digestion. ...

Do Not Sleep Immediately. ...

Take a Short Walk. ...

Avoid Heavy Exercise. ...

Brush Your Teeth. ...

Do Not Smoke. ...

Avoid Taking a Shower. ...

Wear Loose Clothes.

Answer 2

Answer:

Before eating food:-

1. Wash our Hands.

2. Wash our Mouth.

After eated Food:-

1. Wash hands Clearly.

2. Wash mouth Clearly.

3. Brush your teeth clearly.

Explanation:

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