Question

What should we do if we face disappoint
ments

Answer 1

Answer:

Ways to Take Care of Yourself When People Disappoint You

☆ Allow your feelings.

☆Being rejected, let down, or betrayed can trigger feelings of sadness, anxiety, or anger. ...

☆ Acknowledge your unmet needs. ...

☆Take care of yourself. ...

☆Decide if you need to speak up. ...

☆Examine your expectations. ...

☆Set boundaries if you need to.

hope that helps ✌