Question

what should we do inorder to have goos eye sight​

Answer 1

Answer:

Here are 6 tips for maintaining good eyesight.

1. Eat the Right Foods. Fill your plate with foods high in omega-3 fatty acids and vitamins C and E.

2. Use Protective Eyewear.  

3. Always Wear Sunglasses.  

4. Throw Away Old Makeup.  

5. Take Frequent Screen Breaks.  

6. Get Regular Eye Screenings.

Answer 2

Answer:

Vitamin A

Explanation:

It is better to eat foods rich in vitamin A.Foods rich in omega-3 fatty acids are best for eye health. Fish is one of them. Fish contains a lot of omega-3 fatty acids. Intraocular pressure in the eye with omega-3