Question

what should we do to keep us healthy​

Answer 1

1. Maintain a Healthy Weight.
2. Exercise Regularly.
3. Don't Smoke.
4. Eat a Healthy Diet.
5. Drink Alcohol Only in Moderation, If at All.
6. Protect Yourself from the Sun.
7. Protect Yourself From Sexually Transmitted Infections.
8. Get Screening Tests.

Answer 2

We would do regular exercise and also eat healthy food ( balance diet ). Balance diet keep us healthy because it contains lot of nutrients which are very healthy for our body and they also protect our body from diseases.