What should we do to release the stress?
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Here are 8 simple ways to relieve stress and anxiety.
- Exercise. Exercise is one of the most important things you can do to combat stress. ...
- Consider supplements. ...
- Light a candle. ...
- Reduce your caffeine intake. ...
- Write it down. ...
- Chew gum. ...
- Spend time with friends and family. ...
- Laugh.
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FOR FUN
DRINK THE MONSTER OR HELL OR RED BULL
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