Science, asked by dusaudayasri, 4 months ago

What should we do?What should be not do?​

Answers

Answered by Anonymous
0

Answer:

we do fun

Explanation:

we do not bad idia

Answered by kishornyk2
3

We should:

  1. Wake up early: Research studies have shown that your willpower and creativity are strongest in the morning.
  2. Recite affirmations: Affirmations are positive statements you can use to reframe how you think about yourself and the day to come.
  3. Eliminate distractions: Minimize distractions on your screen and smartphone. Look into inbox and answer emails at specific time, mostly twice or thrice in day.
  4. Exercise regularly: Exercise makes you physically, mentally, and emotionally stronger. It improves your health and your outlook.
  5. Eat healthy food: Choose your nutrients wisely. Incorporate fruits, vegetables, whole grains, healthy fats and lean protein.
  6. Drink plenty of water: Drink water between the meals.
  7. Have sound sleep: Almost all need eight hours of sleep. You can split it 6 hours in night one or two hours in day time.
  8. Love: Love is why we are here. Love deeply. Share it freely. Express it daily. Use it as your guiding star.
  9. Smile: Smile does a lot more than simply let the world know you are happy. It slows the heart and relaxes the body. It encourages trust. It boosts the immune system.
  10. Set goals: Set SMART (Specific, Measurable, Attainable, Relevant and Time-based) goals for your business, and display them somewhere visible.
  11. Dream big: Every great achievement begins in the mind. Dare to dream big and think big.
  12. Find passion: If you have not found your life passion, make it your mission to find it. The joy it brings you spills over into all aspects of your life.
  13. Never give up: The person with big dreams is more powerful than the one with all the facts. Never let the odds keep you from pursuing what you know in your heart.
  14. Challenge yourself: Challenge yourself to acquire a new skill, read something different, or take a class.
  15. Be confident: It is hard to feel good about yourself if you don’t like your physique or have low energy levels. Do eat healthy food, exercise regularly, sleep well, and dress appropriately.
  16. Be humble: Listen to other people while they talk. If you talk to people in social situations in a way that inspires, you bring people in.
  17. Read a lot: Reading books is a pathway to success and get motivated. In addition, there are many health benefits of reading books.
  18. Treat everyone with respect: Be polite to everyone alike, be it your biggest client or a waiter taking his orders.
  19. Maintain good relationships: Love, respect, trust and care are important ingredients in good relationship. Respect for others guides your manners. Trust is the foundation of any relationship.
  20. Surround yourself with positive people: There are many naysayers who doubt your capabilities. Stay away from them. We become what we are surrounded by on a daily basis.
  21. Manage money: Money is a tool. Use it wisely. Don’t work simply for money, work for knowledge. Let your money work hard for you through investing.
  22. Take risks: Life is either a daring adventure or nothing. Take calculated risks. The biggest risk is not taking any risk.
  23. Take care of environment: Earth provides enough to satisfy everyone's needs, but not everyone's greed. Plant more flowers than you pick.
  24. Step into Nature: Getting out into nature, specifically under some big trees rapidly lowers stress hormone levels, blood pressure, pulse rate and heart rate variability compared with exposure to a city environment.
  25. Help others: Sometimes after we have achieved our own personal goals, we still feel empty inside because we have not made a meaningful contribution to someone else’s life. When we volunteer or help others, we feel fulfilling and it is a potential source for our own happiness.

Never:

  1. Never live someone else’s life: Your time is limited, so don't waste it living someone else's life.
  2. Never be scared to be single: Use the time to develop yourself into the type of person you want to be. Learn who you are without relying on another person to complete you.
  3. Never be afraid of failures: Don’t let their failures to derail you. Have resilience and mental strength to use failure to their advantage, and bounce back.
  4. Never smoke: Smoking harm not only lungs, but also affects nearly every organ in your body.
  5. Never splurge: Don’t justify your spending on the pretext of special occasions, lifestyle, family, and emotions. If you buy things you don't need, you will soon sell things you need.
  6. Never break promises, trust, and someone’s heart: Promises, trust, and loyalty in life are valuable. If they crumble, you are left with nothing to stand on.
  7. Never hold grudge: Resentment is like swallowing poison and expecting the other person to die. Carrying a grudge is a heavy burden. A life lived without forgiveness is a prison.
  8. Never forget kindness: Kindness is power; the power to help someone, the power to move someone, the power to inspire someone. When you start by helping one person with kindness, you never know how far that spark will go.

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