Science, asked by XxsecretonexX, 6 months ago

What should we do when we are suffering from constipation with excessive pain in stomach?

Answers

Answered by minor8769

Answer:

increase the amount of high-fiber foods in your diet.

Increase the amount of water you drink each day.

Increase the amount of physical activity you get each day.

Don't put off a bowel movement or rush a bowel movement.

Explanation:

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