Question

what should we dont eat for high blood pressure?​

Answer 1

Answer:

1. Processed foods such as lunch meats, sausage, bacon, and ham.
2. Canned soups, bouillon, dried soup mixes.
3. Deli meats.
4. Condiments (catsup, soy sauce, salad dressings).
5. Frozen and boxed mixes for potatoes, rice, and pasta.
6. Snack foods (pretzels, popcorn, peanuts, chips).

Explanation:

Hope it helps you

राधे राधे

Answer 2

Answer:

1. Salt or sodium

breads and rolls

pizza

sandwiches

cold cuts and cured meats

soup

burritos and tacos

2. Deli meat

3. Frozen pizza

4. Pickles

5. Canned soups

6. Canned tomato products

7. Sugar

8. Processed foods with trans or saturated fat

9. Alcohol

13 foods that help lower blood pressure

1. Leafy greens

2. Berries

3. Red beets

4. Skim milk and yogurt

5. Oatmeal

6. Bananas

7. Salmon, mackerel, and fish with omega-3s

8. Seeds

9. Garlic and herbs

10. Dark chocolate

11. Pistachios

12. Olive oil

13. Pomegranates

HOPE IT HELP UHH...

• Maahi...

Explanation: