Question

what should we eat in summer season?

Answer 1

Hi

Best cooling foods for the summer:

1. watermellon

2. cucumber

3. curd

4. cocoanut water

5. mint

6. green leafy vegetables

7. onions

8. melons

mark as brilliants

Answer 2

Summers are really hot so our body dehydrates so u must eat juicy things like:

Peaches

leafy vegetables

onions to prevent excess heat (loo)

buttermilk(curd),curd rice.

watermelons

muskmelons

lichi

plums

papaya

mango juice

kachi kairi juice also called aam panna

pineapple

grapes,coconut milk or water etc

Prevent eating spicy and oily food in summer's