Question

what should you do to keep our bones strong and healthy​

Answer 1

Answer:

u can drink milk which contains high amount of calcium as well as proper diet and do dail exercise

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Answer 2

Answer:

Choose calcium-rich foods like: ...

Get enough vitamin D to keep your bones strong. ...

Get enough nutrients to keep your bones strong. ...

Stay active to keep your bones strong. ...

Limit caffeine to keep your bones strong. ...

Limit alcohol to keep your bones strong. ...

Don't smoke or try to quit to keep your bones strong.

Explanation:

STAY SAFE STAY HEALTHYYY!!