English, asked by barmanpankaj182pb849, 4 months ago

what should you remember while trying to loss weight

Answers

Answered by payalsharma259

4

Answer:

not to eat oily food

Explanation:

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Answered by abilfazal

1

Answer:

Only Focusing on the Scale Weight. ...

Eating Too Many or Too Few Calories. ...

Not Exercising or Exercising Too Much. ...

Not Lifting Weights. ...

Choosing Low-Fat or “Diet” Foods. ...

Overestimating How Many Calories You Burn During Exercise. ...

Not Eating Enough Protein. ...

Not Eating Enough Fiber.

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