what should you remember while trying to loss weight
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4
Answer:
not to eat oily food
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1
Answer:
Only Focusing on the Scale Weight. ...
Eating Too Many or Too Few Calories. ...
Not Exercising or Exercising Too Much. ...
Not Lifting Weights. ...
Choosing Low-Fat or “Diet” Foods. ...
Overestimating How Many Calories You Burn During Exercise. ...
Not Eating Enough Protein. ...
Not Eating Enough Fiber.
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