What sort of activities should a person with heart disease avoid?
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General Workout Tips and Caveats for People with Heart Failure. Avoid too much isometric exercises such as pushups and situps. Isometric exercises involve straining muscles against other muscles or an immovable object. Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor firs
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Control your blood pressure. ...
Keep your cholesterol and triglyceride levels under control. ...
Stay at a healthy weight. ...
Eat a healthy diet. ...
Get regular exercise. ...
Limit alcohol. ...
Don't smoke. ...
Manage stress.
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