Biology, asked by simhaind995, 8 months ago

what source of body building foods are​

Answers

Answered by sp1985jhajjar
0

Answer:

Proteins

Explanation:

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Answered by s2094tanvi1199
2

Answer:

Bodybuilding Nutrition: Foods to Eat and Avoid

Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod.

Dairy: Yogurt, cottage cheese, low-fat milk and cheese.

Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.

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