Question

what special diet is recommended for a pregnant woman and why​

Answer 1

Answer:

Broccoli and leafy greens contain most of the nutrients that you'll need. They're also rich in fiber, which may help prevent or treat constipation. Lean meat is a good source of high-quality protein. Beef and pork are also rich in iron, choline, and B vitamins, all of which are important nutrients during pregnancy.