Question

What step can you take to overcome these impulses by exercising greater self control

Answer 1

Answer:

Luckily, there's a lot we can do to mitigate willpower depletion and enhance our ability to exercise self-control, including the following eight tips.

a) Look at the big picture. ...

b) Know the perils of inadequate sleep. ...

c) Relax already. ...

d) Do some short bouts of exercise. ...

e) Get digital self-control support. ...

g) Know yourself.