Social Sciences, asked by shimply2057, 3 months ago

What steps need to be take towards good health

Answers

Answered by tejasvinisinhaps23
2

Try to keep your diet balanced i.e. your diet should contain all essential nutrients required by your body, such as vitamins, minerals, carbohydrates, etc. Physical exercise is vital to good health. Exercise not only helps burn extra calories and keep your body in shape but also keeps many diseases at bay.

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