What steps will you take to achieve your SMART resolution? List at least two steps.
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1.Focus on one thing at a time. Don't set yourself up for frustration and failure with too many resolutions. ...
2.Take small steps. Make a step-by-step plan. ...
3.Reward yourself for small success. Don't wait until your goal is reached to give yourself a pat on the back. ...
4.Be kind to yourself. ...
5.Create a support system.
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