What term is a Tibetan word for meditation?
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Vipassana is the oldest of Buddhist meditation practices. The method comes directly from the Satipatthana Sutta [Foundations of Mindfulness], a discourse attributed to the Buddha himself. Vipassana is a direct and gradual cultivation of mindfulness or awareness. . Vipassana is a gentle technique.
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Explanation:
English readers of religious philosophy were first enlightened on the Buddhist concept of nirvana in the early 19th century. The word is a borrowing from Sanskrit that means "the act of extinguishing" and, in Buddhism, it refers to a state in which desire and one's conscious attachment to things in secular life (or, in particular, the negative emotions these desires/attachments bring about) are extinguished thr
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