Question

what the benifet of pudding
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Answer 1

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➤ They also have a lower glycemic index value compared to normal fruits. Dry fruit intake from your Christmas pudding will help you keep your blood pressure, blood cholesterol and sugar control in check! Raisins, also referred to as “nature's candy” is rich in antimicrobial compounds, fibre, and iron.

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Answer 2

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They also have a lower glycemic index value compared to normal fruits. Dry fruit intake from your Christmas pudding will help you keep your blood pressure, blood cholesterol and sugar control in check! Raisins, also referred to as “nature's candy” is rich in antimicrobial compounds, fibre, and iron.