what the meaning of polished rice
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Answer:
Polished rice refers to rice which has been milled to remove the husk,bran,germ,and varying amount of the nutrients contained in them,leaving a starch rich grain. Polished rice has less moisture, mineral, biotin, niacin, protein, and fatty content than brown or lightly milled rice.
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Answer:
Rice has been around for thousands of years and has supported a diversity of cultures in the eastern hemisphere. However, polished rice as a staple food has a much shorter history, having become a widespread practice in the 1970s only.
Polished rice refers to rice which has been milled to remove the husk, bran, germ, and varying amounts of the nutrients contained in them, leaving a starch-rich grain. In contrast, rice from which the husk has been removed but with the bran partly or fully left intact is also consumed in many pockets, and this is referred to as unpolished rice or brown rice.
Polished rice has less moisture, mineral, biotin, niacin, protein and fatty content than brown or lightly milled rice. The outer coat of the rice grain in brown rice (below the husk) is called the aleurone layer, which, along with the underlying subaleurone layer, contains most of these components. The greater acquired preference for polished rice is probably due to the change in texture (removal of insoluble fiber), the better digestibility, the easier chewing, and decreased protein content in this form. Polished rice is easier to cook and has a more delicate taste, which may account for its sudden rise in popularity in most parts of the world.
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