Question

what thing do you have to keep in mind to be a reflective person ?​

Answer 1

Answer:

1) identify the important questions

2) meditate

3) journal

4) do a writing exercise

5) take a walk in nature

6) talk yourself out loud

7) perform breathing exercise

8) read

9) analyse a past event

10) assess what you are grateful for

11) try a Yoga class

12) track your feelings

13) perform a self check up

14) set specific goals

15) try counseling