Social Sciences, asked by ayush4773, 1 year ago

what thing we eat for get iron

Answers

Answered by ChrisSmith

12

Answer :-

Iron is so important for our body, it is also an important component of hemoglobin.

Vegetables/food rich in iron are:-

Spinach

kale

broccoli

grains

pumpkin seeds

dates

beans

soyabeans

green vegetable juice

______________

Thanks !!

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