Question

what thing will increase your height?​

Answer 1

Cycling is the best exercise for teens to make their legs stretch and add a few inches to their bodies. Jumping exercises, like jump squats,are one of the best ways to increase the height. It supports the conditioning of the muscles and joints of the lower body and improves the height of the body.

Answer 2

Answer:

Diet and nutrition.

Supplements.

Sleep.

Exercise.

Good posture.

Yoga.

Takeaway.

hope it helps you