What things do you eat after sprouting? How are they sprouted? How much time does it take?
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The foods can be sprouted as seeds and important to know as sprouting to harness benefits of a process and it happens naturally.
Food is sprouted with easily keeping them in water freely and they may be sprouted by tieing them with a wet cloth.
Food is sproute after 6 or 7 days.
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Answer:
We eat chana, moong etc. after sprouting them. To sprout them, first these are soaked in water and then wrapped in a wet cloth and hanged up so that they get proper water and air. Chana takes about 36-48 hours in spoiling while moong take 24-36 hours.
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