Science, asked by soletsavitri0029, 5 months ago

what things we should include in our food?

Answers

Answered by zobiyasayyed

0

Explanation:

The Top 5 Things You Need in Your Food

1..Protein. ...

2..Whole and enriched refined grains. ...

3..Unsaturated fats. ...

4..Vitamins, minerals and trace elements. ...

5..Healthful components, such as probiotics, prebiotics and flavonoids.

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