Question

what to do for a healthy and beautiful body?​

Answer 1

Answer:

SKIN

1. Moisturize, moisturize, moisturize! Use a moisturizer daily to help keep your skin hydrated, smooth, and soft by preventing water loss.
2. Eat a healthy diet. Foods high in omega-3s (good fatty acids) can help protect your skin from UV damage, signs of aging, and inflammation. ...
3. Protect yourself in the sun.

Answer 2

Answer:

Take nutritions

Do exercises..

Sleep well

Drink water....

Explanation:

Hope it helps.......