Psychology, asked by rajoraneeraj1, 10 months ago

what to do if you are suffering from Anxiety? ​

Answers

Answered by gauravarduino
12

Explanation:

Do you struggle with anxiety? Learn about the signs, symptoms, and types of anxiety disorders, and how to find relief that works for you.

Answered by Cassandra101
5

What you must do:

Avoid alcohol, Reduce caffeine intake, Physical exercise, Quitting smoking, Relaxation techniques, Stress management and Healthy diet.

Hope it helps you frnd..

Dp is awesome man, Choji ⚜️

I wish that the person u mentioned in your profile gets cured. ❤️❤️❤️

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