Psychology, asked by AdreejaPaulKundu, 5 hours ago

what to do if you get frustrated ?​

Answers

Answered by spondita24
1

Answer:

I prefer listening to music

it somehow calms my mind

id u r frustrated I would suggest you to hear 1D songs

they r amazayn

I assure u

Answered by manojchauhanma2
2

Answer:

Topic Overview

Talking with someone you trust. Talking may help you become more clear about what you are feeling.

Talking out loud to yourself. ...

Writing about your feelings. ...

Recognizing things that you cannot change. ...

Making changes to help reduce your anger and frustration.

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