what to do when nervous about competition
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ghabrana competition m ki m acchaa karunga ya nhi is known as nervous in competition.
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Answer:
Find yourself a competition routine. Have a mental game plan ready to prepare you to focus in on the competition.
Cue words. Learn to develop some cue words during practice that help focus your mind on what you are about to do.
Breathing.
Visualisation.
Relax.
Explanation:
hope it helps you
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