Question

What to do when there is breathing problem?​

Answer 1

Explanation:

1. Pursed-lip breathing

2.Relax your neck and shoulder muscles.

3.Slowly breath in through your nose for two counts, keeping your mouth closed.

4.Purse your lips as if you're about to whistle.

5.Breath out slowly and gently through your pursed lips to the count of

Answer 2

Answer:

1. Pursed-lip breathing

Relax your neck and shoulder muscles.

Slowly breath in through your nose for two counts, keeping your mouth closed.

Purse your lips as if you're about to whistle.

Breath out slowly and gently through your pursed lips to the count of four.