Question

What to do when we get emotionally disturbed

Answer 1

what happened buddy

try to relax urself
listen to soothing songs
try to forget the past and think about what life has in reserve for u

Answer 2

when u r emotionally disturb

jsut dont think about that talk which disturb u....i know its difficult bit to make urself u have to do that

go that place where u find peace

and the best place is that go and talk to ur parents

hope it helps u
#APS