Question

what to do when you are depressed? ​

Answer 1

Answer:

Sadness can be a difficult emotion to deal with, not only due to the pain it causes, but also because of the factors that caused the sadness in the first place. Sadness can be the result of loss, helplessness, or disappointment, among many other things. It is important to remember, though, that sadness is one of the most common and natural human emotions, and is something that will ultimately help us appreciate our happy times.

Explanation:

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Answer 2

Answer:

There are various methods to take u out from r

depression:

Yoga

Excercise

Meditation

Reading

Better sleeping schedule

Balanced diet

Entertainment resources like playing outdoor games etc.