Question

what to eat to gain weight with a fast metabolism

Answer 1

Hii

here is your answer.


⏬ ⏬ ⏬ ⏬ ⏬ ⏬ ⏬ ⏬ ⏬ ⏬

For gaining weight you have to take some fatty and protein rich food.

for example - Butter, milk , vegetables, and rice.

This are easily digest and helps to increase weight. .

hope it helps you. . . ✌

Answer 2

Here are some of the best foods to gain weight:

• Whole Milk. Milk is portable, and one liter has 600 calories and 30g of protein.
• Dried prunes. 20 prunes have about 500 calories. ...
• Mixed nuts. High protein, high fat, portable, no cooking. ...
• Pasta. 350kcal/100g dried pasta (before cooking). ...
• Peanut butter. ...
• Oatmeal. ...
• Rice.