what to think or to do during meditation? genuine answers pls and only if u know. (Otherwise i I'll report)
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Our mind should be clear, calm and silent during meditation.
We should not think about any issue, matter, gossip during meditation.
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Answer:
during meditation over mind should be mentally free of all the tensions and distress of the mortal word. meditation is done to remove the stress from our mind and it makes us feel light. on the other hand the body should be in a light position focusing towards the mind.
may this will be helpful to you.
be intelligent be brainly
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