What training will be taken by you to be a perfect Olympian
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Answer:
Each sport has a different process for qualifying for the U.S. Olympic Team. Athletes in team sports (such as basketball or soccer) tend to be chosen by the national coaching squad via their national reputation, national ranking or through results at previous competitions. Some team sports also have an Olympic tryout.
Explanation:
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People don’t know the process which [athletes] undertake in their individual sports to reach the Olympic level,” says Jim Ochowicz, who competed in the 1972 Olympic Games and coached the 2000 and 2004 USA Olympic men’s professional road racing team. “You get there by sticking it out. There [are] a lot of people that try and give up.”
In fact, while there are exceptions, coaches and trainers say it’s common for athletes to invest four to eight years training in a sport before making an Olympic team. When it comes to running, it may take that long just to develop the aerobic base necessary to compete as a world-class athlete, says Terrence Mahon, the head coach for Team Running USA, which is sending members Deena Kastor and Ryan Hall to Beijing this summer. That entails maximizing lung capacity, heart strength and lactate tolerance (your ability to continue performing as your muscles are flooded with lactic acid and you hit the wall).