Question

what type of dance is Distal dance

Answer 1

Answer:

Ballet is known as the building block of all dance and is characterized by fluid and precise movements done in “turned out” positions. This graceful, meticulous art form is spoken in French and is considered the foundational style of all dance technique.

Explanation:

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Answer 2

Distal Dance is a type of ballet dance where the movement is mainly concentrated on the body parts that are away from the point of attachment of the body.

• Distal dance mainly consists of three main components namely, Core-distal, core-strength, and contralateral.
• The core-distal part of the distal dance mainly includes the movement of the limbs and the centre of the body. For this part to be correct the posture of the centre and the limb should be correct.
• The core strength includes the part where the strength of the body should be equal to the movement of the muscles of the chest, hips and shoulders.
• The contralateral movements include the movement of the arms and the legs that is a twisting action of the arms and the legs.