Question

what type of energy food give us​

Answer 1

Answer:

1. Sweet potatoes
2. Brown rice. Brown rice is a very nutritious food.
3. Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet.
4. Bananas. Bananas may be one of the best foods for energy.
5. Brown rice. Brown rice is a very nutritious food.

Explanation:

hope it's helpful to you!

Answer 2

Answer:

proteins, nutrients, vitamins because food is very important for our life