What type of food is not good fir high blood pressure patients?
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FIRST OF ALL THEY SHOULD NOT EAT CONTAINING SODIUM
LIKE SALT
CHICKEN
MEAT
THEY SHOULD NOT EAT FOOD CONTAINING SATURATED FATS
LIKE CHIPS
NAMKEEN
GHEE
VEGETABLE OIL
MARK ME
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Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
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