Question

what type of food is ordered to the children in school ​

Answer 1

Explanation:

• Choose fruits and vegetables Fruits and vegetables are like hitting the jackpot when it comes to nutrition. They make your plate more colorful and they're packed with vitamins and fiber.
• Know the facts about fat. Kids need some fat in their diets to stay healthy — it also helps keep you feeling full — but you don't want to eat too much of it.
• Let whole grains reign. "Grains" include breads, cereals, rice, and pasta. But as we learn more about good nutrition, it's clear that whole grains are better than refined grains.