Question

what type of food should be taken sparing ?​

Answer 1

Answer:

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Answer 2

Explanation:

Most foods included on a PSMF are lean-protein foods, such as poultry, eggs, tofu, fish, and lean cuts of red meat. Non-starchy vegetables are also allowed as part of the diet ( 1 ). Here are some of the foods you can eat as part of a PSMF: Poultry: skinless chicken, turkey, goose, duck.