Question

what type of force exert if you are running​

Answer 1

Answer:

The force which opposes motion is called friction. Friction forces always act in the opposite direction to the motion of the object. Friction resists movement when the object and surface are in contact.

Hope this helps you.

Answer 2

When you are running the main types of forces that you deal with are friction and air resistance. Two other forces that can be seen in running are spring force and gravitational force. Forces like friction and air resistance can have a positive and a negative effect on your running, it all depends on how you use them