What type of muscle is most used when a person takes a leisurely walk?
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The benefits will vary depending on the energy you spend doing different activities. That has to do with what muscles you are using and how hard you are using them. Moving through air is easier than moving through water. Using both arms and legs to stay afloat uses more muscles. A good
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Answer . The benefits will vary depending on the energy you spend doing different activities. That has to do with what muscles you are using and how hard you are using them. Moving through air is easier than moving through water. Using both arms and legs to stay afloat uses more muscles. A good …
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