Physics, asked by kudratkharouda0364tm, 2 months ago

What types of motion are involved in doing yoga?Pls tell motion type name and where it is used detail explaination pls

Answers

Answered by ayush90045

Answer:

Jennilee explains the three Planes of Movement - Sagittal, Coronal and Transverse - and why it is essential to explore all three of them in our yoga practice.

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