Question

what us thw best way to reduce strees

Answer 1

do meditation or take sleep for 8 hours daily,go for walk
talk with your friends spend time with your family

Answer 2

AnsweR :-

⭐Exercise. Exercise is one of the most important things you can do to combat stress.

⭐Reduce Your Caffeine Intake.

⭐Chew Gum.

⭐Spend Time With Friends and Family.

⭐Laugh.

⭐Meditation