what vow did udoga make the beldy warriors take
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What’s the most important thing to get a flat belly? Bingo! It’s all about activating your core muscles, and improving your metabolism. And these are the two biggest reasons why we prefer yoga, when it comes to weight loss. There are several asanas in yoga for weight loss arsenal that work the core area, but if there’s one that solely focuses on it – it is the warrior III or Virabhadrasana III.
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